Therapy Services
Compassionate, evidence-based therapy supporting individuals and couples through life transitions, emotional challenges, and personal growth.
Your journey to wellness starts here.
Find balance. Feel grounded. Move forward.
Joann Baly
Joann brings a warm, nonjudgmental presence to her work
Cognitive Behavioral Therapy, Counseling for Anxiety
Online, In Person
Welcome
You Don’t Have to Navigate This Alone
Life can feel overwhelming when stress, anxiety, relationship challenges, or major transitions begin to affect your well-being. You may feel stuck, emotionally drained, or unsure how to move forward — even when you’re doing “all the right things.”
At Life Balance Holistic Therapy, you are offered a supportive space to slow down, gain clarity, and develop practical tools to help you feel more grounded and in control of your life.
Individual Therapy
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Group Therapy
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Virtual Appointment
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Life transitions, Depression, Anxiety
Online
In Person
About Joann Baly
Life Balance Holistic Therapy is led by Joann Baly, LCSW, a licensed clinical social worker with advanced training in CBT, ACT, Motivational Interviewing, and mindfulness-based interventions.
Video Session
60 minutes
Accepts # insurance providers
Specializes in 8 focus areas
Works with Adults, Individuals, and Couples
Let’s get started on your journey today!
Schedule a session
Please use the form on this page to send a message.
You may also call, or email anytime using the information below.